Waiheke Island
A close-up of a pizza topped with sliced potatoes, spinach, caramelized onions, feta cheese, and herbs

Where to find gluten-free food on Waiheke Island

Floating Cafe KOKO at the Waiheke Marina runs an entirely gluten-free kitchen, so coeliacs can order anything on the menu.

Last updated

34 places
A close-up of a plated seafood dish with oysters, black caviar, orange fruit or vegetable, herbs, diced tomato, and cucumber in a shallow white bowl

Mudbrick Vineyard and Restaurant

Winery restaurants · Oneroa · $$$

4.5 from 1,532 Google reviews

The last stretch of Church Bay Road brings you out on a ridge above the Hauraki Gulf, with vines dropping away below and the Auckland skyline across the water, and it's the kind of view that stops you mid sentence.

  • Brunch
  • Gluten-free options
  • Kid-friendly
  • Sea or water view
A close-up of cooked chicken pieces on a white plate with a side salad of lettuce, red cabbage and carrot

The Heke - Restaurant, Brewery & Distillery

Pubs and bars · Onetangi · $$

4.8 from 947 Google reviews

You can lose a whole afternoon on these four acres without moving far from your table, starting with lunch under the trees and finishing with a beer flight, a whisky tasting and a turn in one of the golf simulator bays.

  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
  • Vegan options
A close-up of a breakfast plate with a hash brown, poached eggs, grilled tomato halves and mushrooms

Akito Eatery

Cafes · Oneroa · $

4.8 from 944 Google reviews

The coffee hits you before you've picked a seat, and there's a seat for every mood: a small terrace out front on Ocean View Road, a bar top facing the street, and a few tables inside where the road noise drops away.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
A plate of oysters on crushed ice with lemon wedges and parsley, surrounded by sushi and other dishes

The Oyster Inn

Seafood · Oneroa

4.5 from 1,395 Google reviews

You'll be looking out over Oneroa Bay from the verandah, and on a good day a dolphin or two goes past while you work through oysters that were in the water off the Te Matuku farm that morning.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
A close-up of a pizza topped with sliced potatoes, spinach, caramelized onions, feta cheese, and herbs

Man O' War Vineyards

Winery restaurants · Eastern Waiheke

4.5 from 1,379 Google reviews

You reach the far north-eastern end of Waiheke by a long, winding gravel road, by the Explore ferry straight into Man O' War Bay, or by boat onto the beach, and that journey is part of the day out.

  • Dog-friendly
  • Gluten-free options
  • Sea or water view
A chicken burger with lettuce, tomato, and creamy herb sauce sits on a white plate beside a bowl of fries and a small bowl of tomato sauce

TOO FAT BUNS

Burgers · Oneroa · $

4.8 from 808 Google reviews

You'll find this little burger shop down an alley off Ocean View Road in Oneroa, a short walk from the beach and an easy stop on a Waiheke day trip.

  • Brunch
  • Gluten-free options
  • Kid-friendly
  • Vegan options
A close-up of a plated seafood dish with grilled white fish stacked on mashed potato, peas, grains, roasted tomato, herbs, and a lemon wedge

Charlie Farley's

Pubs and bars · Onetangi · $$

4.2 from 2,107 Google reviews

With your feet still sandy from Onetangi Beach, you cross The Strand and settle in at a table that looks straight back out over the water, because that view is the whole reason this place has been part of the island since 1987.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
A grilled salmon fillet plated on top of roasted capsicum, zucchini, and eggplant with a lime half and orange sauce

Stonyridge Vineyard

Pubs and bars · Onetangi

4.3 from 1,594 Google reviews

The driveway climbs off Onetangi Road between vines and olive trees, and it finishes on a hillside veranda looking across a valley where horses graze on the far slope.

  • Dog-friendly
  • Gluten-free options
An overhead view of a pizza topped with prosciutto and greens on a white plate, surrounded by a green pepper, tomato, garlic, basil, a cocktail, and cutlery on a marble table

Fenice Cafe & Restaurant

Italian · Oneroa · $$

4.5 from 1,020 Google reviews

Start your day with eggs benedict and a flat white on the terrace, then come back at night for a glass of Waiheke red beside the fire, because Fenice runs from 8.30 in the morning until late, seven days a week.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
A close-up of two elegantly plated small dishes on a white plate, featuring pork belly with crackling and cucumber on the left and a pastry tart with meat, cherry tomatoes and microgreens on the right

Batch Winery & Thomas Estate

Rocky Bay · $$$

4.4 from 1,184 Google reviews

You're 200 metres up on Waiheke Island, at the highest vineyard on the island, with a 360 degree sweep from the Hauraki Gulf across to Auckland and the Coromandel, and the whole point of a table here is to sit in that view for a long lunch.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
A plate holds sliced cooked meat with red capsicum strips, mixed salad leaves topped with feta, a crisp flatbread, and a roasted potato wedge

Casita Miro

Mediterranean · Onetangi · $$

4.7 from 675 Google reviews

You climb the hill from Onetangi Beach, turn into Brown Road where it forks into the vineyard, and find a Spanish restaurant with Gaudi-style mosaics on the walls, looking over 4.2 hectares of vines to the village and the sea.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
A wooden board holds an assortment of cheeses, bread, crackers, fresh fruit, dried fruit, and nuts on a white surface

Tantalus Estate

Pubs and bars · Onetangi

4.6 from 703 Google reviews

The driveway off Onetangi Road climbs through vines into a courtyard where a Michelin-starred restaurant sits above Alibi Brewing Co., so you can move from a cellar door tasting to a long lunch without leaving the estate.

  • Dog-friendly
  • Gluten-free options
A plated seafood dish with oysters, caviar, an orange pasta parcel, herbs, diced tomato and cucumber in a light broth

Three Seven Two

Onetangi · $

4.6 from 621 Google reviews

You get off the bus at Onetangi, cross The Strand, and there's the beach in front of you and a white-clothed terrace between you and the sand.

  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
  • Sea or water view
A sliced steak on a black platter topped with a whole roasted garlic bulb and a knife, served with layered potato gratin and a small dish of green sauce

Vino Vino Restaurant & Bar

Pubs and bars · Oneroa · $

4.4 from 812 Google reviews

The deck looks straight over Oneroa Beach and the bay, close enough that you can watch the water change colour while you decide between a glass of Waiheke chardonnay and an Argentine malbec.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
A plated dish of herb-crusted lamb with a golden fondant potato, rocket salad, and dark jus on a white plate

Te Motu Vineyard

Winery restaurants · Onetangi

4.7 from 489 Google reviews

You climb the drive off Onetangi Road and Waiheke falls away into vines and olive trees, with the original farm goatshed now the cellar door.

  • Dog-friendly
  • Gluten-free options
A close-up plate of pan-seared fish fillet with crispy skin served over prawns, squid, green beans and salad greens

Arcadia

Cafes · Palm Beach · $$

4.5 from 593 Google reviews

Arcadia is at the western end of Palm Beach, on Palm Road, a thirty-second walk from the sand.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
Sliced pink lamb with a green herb crust, dark jus, salad greens and a small potato cake on a white plate

Cable Bay Vineyards

Winery restaurants · Oneroa

4.0 from 1,183 Google reviews

The ferry from Auckland takes about 35 minutes, and from Matiatia it's a two-minute drive or a 15 to 20 minute walk along the coastal track to a hilltop, where the restaurant's floor-to-ceiling windows look out over the Hauraki Gulf and the Auckland skyline across the water.

  • Dog-friendly
  • Gluten-free options
  • Sea or water view
A close-up view of several pizzas topped with cheese, sliced salami, ham, shrimp and mushrooms

Ostend Pizzeria

Ostend · $

4.6 from 327 Google reviews

You'll find it in the small run of shops on Belgium Street in Ostend, a takeaway counter turning out pizza, kebabs and fried rice for pickup or delivery right across Waiheke Island.

  • Gluten-free options
  • Kid-friendly
  • Vegan options
A chicken burger with lettuce, tomato, avocado, and creamy sauce sits on a plate beside a bowl of fries and a small pot of sauce

Mint As Waiheke Island, Burgers & Shakes

Burgers · Ostend · $

4.9 from 223 Google reviews

A little burger caravan sits on Putiki Road in Ostend, right beside the RAW market, with outdoor tables and a menu that runs from smash burgers to tacos, chips and thick shakes.

  • Brunch
  • Gluten-free options
  • Kid-friendly
  • Vegan options
Smoked salmon crepe

I Love Crepes

Cafes · Oneroa

4.8 from 200 Google reviews

Follow the smell of hot batter down Ocean View Road in Oneroa and you'll find a silver vintage caravan with a small crowd waiting at the window, which is exactly what a crepe stand should look like.

  • Gluten-free options
A plate of eggs benedict with smoked salmon, poached eggs, hollandaise sauce, toasted muffin, grilled tomato halves and greens, with a knife and fork beside it

Wai Kitchen

Cafes · Oneroa · $$

4.0 from 591 Google reviews

The view hits you first: Oneroa Bay, the boats below and, on a clear day, Great Barrier Island on the horizon.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
A plate of battered fish with thick-cut chips, a small side salad, tartar sauce, and a lemon wedge

The Local - Waiheke's Fish n Chips

Seafood · Oneroa · $

4.0 from 572 Google reviews

Down the stairs between the wine centre and the Four Square in Oneroa, The Local opens onto a deck looking straight across Oneroa Bay, and that view is half the reason to make the trip.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
An overhead view of several small ceramic bowls filled with shredded carrot salad, green sprouts, lime or cucumber pieces, seeds and black peppercorns on a wooden table, with cutlery and a glass of orange juice

Cappadocia deli Turkish

Cafes · Ostend

4.9 from 149 Google reviews

Ostend's Turkish deli sits on Belgium Street, a few steps from the bus stop and with parking round the back, and it's the kind of place you spot from the road and then keep thinking about.

  • Gluten-free options
Two cups of latte with latte art sit on a wooden table with pastries in the background

Waiheke Ostend Market

Markets · Ostend

4.3 from 302 Google reviews

Come Saturday morning, the stalls spill out of the Waiheke War Memorial Hall and across Anzac Reserve on Ostend Road, and the smell of fried bread reaches you near the gate.

  • Gluten-free options
A white bowl holds mussels in a pale creamy herb sauce topped with two pieces of golden puff pastry

Obee's Waiheke

Pizza · Oneroa · $

4.4 from 236 Google reviews

From the outdoor tables you look down over Oneroa beach and out across the Hauraki Gulf towards the Coromandel, which is the kind of view that has you ordering a second flat white before you've finished the first.

  • Brunch
  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
Slices of tomato and herb quiche or savoury tart are arranged on a white platter

Bisou Cafe

Cafes · Surfdale

4.7 from 147 Google reviews

Bisou sits on Miami Avenue in Surfdale, a short drive from the car ferry and about half an hour's walk from Oneroa, and it's the sort of small French-leaning cafe you build a morning around.

  • Gluten-free options
A white bowl of roasted pumpkin salad with greens, tomato, cucumber and creamy dressing sits next to a glass of white wine and salt and pepper shakers

The Loft

Cafes · Ostend

5.0 from 102 Google reviews

Follow Tahi Road past the Ostend industrial units and you come to a little room that feels less like a cafe and more like a friend's living room, with plants crowding the shelves, locally made furniture, a wall of books and board games, and a CD player you're welcome to choose the music on.

  • Gluten-free options
A close-up plate of pad Thai noodles with prawns, bean sprouts, chives, lime, cilantro, and red chili

Red Crab bar and Thai restaurant

Thai · Oneroa · $$

4.0 from 351 Google reviews

Red Crab sits on Ocean View Road above Oneroa Bay, and it's the kind of Thai restaurant you'd build a whole Waiheke day around, with a deck looking out over the water and a menu that draws on Thailand's four regions.

  • Gluten-free options
  • Kid-friendly
  • Sea or water view
Overhead view of small terracotta bowls holding cucumber slices, a sprout and herb salad, yellow turmeric powder, and fried vegetable bites on a wooden table with chopsticks and a napkin

Lily and Lotus concept store & Cafe

Cafes · Ostend

4.8 from 111 Google reviews

On Belgium Street in Ostend, a family-run concept store and cafe shares its space with a little yoga room upstairs, so your coffee stop can easily stretch into an hour of browsing.

  • Gluten-free options
A bowl of creamy pale soup garnished with dill and a swirl of cream, served beside slices of seeded toasted bread

Floating Cafe KOKO

Cafes · Surfdale

4.9 from 70 Google reviews

You'll spot this little cafe floating at the Waiheke Marina on Donald Bruce Road in Surfdale, a short hop from the car ferry and a world away from a standard island pit stop.

  • Gluten-free options
  • Sea or water view
A plate of wontons topped with crispy bits and red chilli, served with lettuce, shredded carrot, sprouts, coriander and a small bowl of dark dipping sauce

Dumpling Maniac

Chinese · Ostend · $

5.0 from 62 Google reviews

Temporarily closed

The dumplings at this little Ostend counter are made by hand and steamed to order, which is why they arrive with soft skins and fillings that still taste fresh, and why there's a steady stream of people who've been told about the place by a friend.

  • Dog-friendly
  • Gluten-free options
  • Kid-friendly
A close-up of a pizza topped with chicken, red capsicum strips, green onions and a dollop of sour cream in the centre

Dragonfired waiheke

Pizza · Oneroa · $

4.8 from 53 Google reviews

Wood smoke, bare feet and a pizza box carried across the grass to the beach: that's lunch at Little Oneroa Reserve, where a food truck parks beside the playground and cooks wood fired street food from late morning.

  • Gluten-free options
  • Sea or water view
  • Vegan options
A close-up of a small berry cake with white icing dripping down, topped with red berries, and whipped cream beside it

The Old Flour Shop Bakery

Bakeries · Oneroa · $

4.6 from 13 Google reviews

The building used to sell flowers and now it sells cakes, pastries and pies, which tells you most of what you need to know about this little bakery in the middle of Oneroa.

  • Gluten-free options
Salted pretzel and cheese sticks

Mia Yeast

Bakeries · Onetangi

5.0 from 6 Google reviews

The sign says local, organic, handmade, and that's the whole story at this small bakery on Totara Road in Onetangi, where two bakers who grew up on this kind of bread turn out German-style sourdough loaves, pretzels, cheese sticks, cakes and pastries from the kitchen.

  • Gluten-free options

Thirty-four places on the island list gluten-free options, from a floating cafe at the marina to winery restaurants looking out over the gulf. TOO FAT BUNS has gluten-free buns and dairy-free options, and it's 100% Halal certified, while Akito Eatery will make most of its brunch plates gluten free or vegan if you ask when you order. The Heke in Onetangi puts a gluten-free base under its wood-fired pizzas, with a kids' menu and a brewery on the same four acres.

Breakfast is where much of the island's gluten-free baking turns up, from a galette folded around smoked salmon to a cheese scone with its own following. I Love Crepes makes that organic gluten free galette at its silver caravan before Oneroa village, and The Loft in Ostend bakes the scone. Mia Yeast in Onetangi sells a quinoa loaf made with no added gluten and a shelf of gluten-free baking, and Mint As Waiheke Island, Burgers & Shakes in Ostend adds gluten free bread at no extra charge.

Where to find gluten-free food on Waiheke Island: questions people ask

Is there anywhere on Waiheke where the whole kitchen is gluten free?

Yes, Floating Cafe KOKO at the Waiheke Marina bakes its bread and rice bagels on site from rice flour, with a cabinet that is entirely gluten free.

What about a sit-down dinner with gluten-free choices?

The Heke in Onetangi has gluten-free pizza bases and an Italian pizza oven, and it's open seven days, while Fenice Cafe & Restaurant in Oneroa has gluten-free options as well as pizza and pasta, and it's open past 9pm. Both take bookings, which is worth doing for a group.